On Flucking Flourishing

*I do mention suicide once in this live so if that’s not okay for you skip this recording.

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Queenagers! I went live and this is what came out:

• Flucking Flourshing’s origin story (sort of)

• why flourishing is important to me and what it looks like

• midlife body changes & fluck me!

• Mindfulness as a practice

• what a Queenager is (or at least my definition)

All next week I’ll be going live to chat about mindfulness, how it helps mental health, and some other tips and ideas about how to live a Flucking Flourishing life!

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Check out:

Janet the Rock, and the Unexpected Joy of Playing with Friends (Even the Internet Kind)

Thank you to everyone who tuned into my live video! Join me for my next live video in the app.